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Anger Management

Download this Course in PDF format

Course code: 121512

Course category: Adult Education Saturdays

Course Topic: Personal development

Hours: 10am-4pm

Start date: 08.10.2011

Tutor: Paola St George

Course duration: 1 day

Course venue: City College Main Campus

Course topic: Personal development

Course content:
Anger is a natural feeling which is experienced when we feel frustrated, hurt or rejected. Sometimes built-up feelings can cause us to explore and can lead to intimidating or violent and aggressive behavior.

This workshop will help you to recognize when you feel angry and how to control the associated feelings and actions.

Fees for your course: £10

Disclaimer:
Although the information given is believed to be correct at the time of publication, it does not form any part of a contract between City College Brighton and Hove and the student. Courses may be subject to change.

Timetables are subject to change and you should check with your tutor prior to enrolment for the details of your timetable.